Ayurveda

which is a combination of three doshas: Vata, Pitta, and Kapha. These doshas govern vario

which is a combination of three doshas: Vata, Pitta, and Kapha. These doshas govern various functions in the body, and imbalances can lead to disease. Ayurvedic treatments focus on restoring balance through natural remedies like herbal medicines, dietary changes, yoga, meditation, and lifestyle modifications. Ayurveda also places a strong emphasis on prevention, encouraging individuals to maintain balance through seasonal routines, detoxification, and mindful living. It views health as more than just the absence of disease, but as a state of harmony with the environment and oneself. Ayurvedic practices are known for being personalized, tailoring treatments to the individual’s specific needs and constitution. Today, Ayurveda continues to be widely practiced, both in India and globally, as people seek holistic approaches to health and wellness.ayurvedarakesh health is wealth

oneself. Ayurvedic practices are known for being personalized, tailoring treatments to the individual’s specific needs and constitution. Today, Ayurveda continues to be widely practiced, both in India and globally, as people seek holistic approaches to health and wellness.